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Medical abortion at home

In Norway, women have a statutory right to abortion on request up to the end of the 18th week of pregnancy. Later in the pregnancy, the application must be considered by an abortion board.

It can be difficult to decide whether to continue or terminate a pregnancy. If you need someone to talk to, you can call Amathea on 90 65 90 60. Amathea is a free counselling service for people making decisions related to pregnancy and abortion.

For a medical abortion to take place at home, you must be over 18 and in good health. You must be able to understand and speak Norwegian or English, and be able to have an adult with you. Home abortion is an option up to week 9 of pregnancy. At some hospitals, home abortion is possible up to week 10.  

Referral and assessment

Planned follow-up for an unintended pregnancy usually starts with your GP, who refers you to the hospital. You can also contact the hospital directly for an examination and further follow-up; a referral from your GP is not necessary.

It is important that you contact your GP or the hospital directly as soon as possible if you have an unintended pregnancy and are considering terminating it.

At your GP’s office

Your GP will assess the length of the pregnancy before referring you to the hospital.

At the hospital

At the hospital, you will have a consultation with a nurse and/or gynaecologist. A gynaecological examination with an ultrasound will be performed to determine the length of the pregnancy, and you will also be tested for chlamydia.

You will receive thorough information and have a consultation before the final treatment method is decided. Usually, the abortion is induced with medication. You will be asked to sign the declaration form “Request for termination of pregnancy”.

Before

Initial treatment

You have been examined and assessed at the hospital, and it has been agreed that the abortion will take place at home using medication. Two different medications are used.

  • Mifegyne, which starts the abortion process
  • Cytotec, which helps the body complete the abortion

The first part of the treatment takes place at the hospital. You will be given a Mifegyne tablet to swallow; once you have taken it, it is too late to change your mind. Before you leave the hospital, you will be given Cytotec and painkillers for the rest of the treatment at home.

You may experience bleeding and menstrual-like abdominal pain over the next few days. Use sanitary pads, not tampons, when bleeding. If you need pain relief, you can take 1 gram of paracetamol up to four times a day. In a few cases, the abortion occurs without any further treatment being needed.

Contact the hospital if:

  • You vomit within 2 hours of taking Mifegyne
  • The abortion occurs before further treatment has been started

During

Further treatment at home

Two days after the abortion process was started at the hospital, you continue the treatment at home. It is essential that you have an adult with you.

What should you do?

  • Start the treatment in the morning
  • insert 4 Cytotec tablets high into the vagina
  • Wait 10–15 minutes before standing up; after that, you should stay upright to speed up the abortion process
  • You can eat, drink and otherwise go about your normal activities

The abortion usually occurs 4–6 hours after the Cytotec tablets have been inserted. If you have not started bleeding after more than 6 hours, call the hospital for information and to make further arrangements.

NB! You may experience severe menstrual cramps, and heavy bleeding is normal. If you feel unsafe, contact the hospital.

Please note: You must not drive that day.


 

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After

You can go about your normal activities if you feel well enough.

Your period will usually return after 4–6 weeks. It is not unusual for the first period to be heavier and last longer than you are used to.

Hormonal contraception can be started as soon as the abortion is complete. An IUD can be inserted after 4 weeks, usually by your own doctor.

Follow-up

You should take a pregnancy test 4 weeks after the abortion to confirm that the pregnancy has ended.

Last professionally updated 01.06.2025

Contact

  • Contact the Gynaecology Unit, Arendal
    Sørlandet sykehus Arendal sett fra luften.

    Sørlandet Hospital Arendal

    Sykehusveien 1

    Sykehusveien 1, 4838 Arendal

    Find your way

    Transport

    You can reach our locations by public transport. Visit Agder public transport to find your route:akt.no

    You may be entitled to reimbursement for necessary expenses when travelling to and from your place of treatment.

    As a general rule, you should use public transport, and you will have to pay a co-payment. To be reimbursed for travel expenses you have paid, you must complete a travel expense claim form and send it toPatient travel.

    Practical information

    At the hospital pharmacy in Arendal, you can fill prescriptions and buy pharmacy items.
    You will find us on the ground floor of the main building, just inside the entrance.
    Open weekdays from 08:30 to 16:00.

    Arendal Hospital Pharmacy

    Is your appointment inconvenient? If you receive your appointment letter digitally through helsenorge.no, you can now send a direct message to the department you will be visiting if you need to reschedule. You must be a registered user of Helsenorge to access this service.
    You can also contact the department where you have an appointment or call the switchboard at: 38 07 30 00
    ​

    Children and young people are affected when someone in the family is ill, and need to understand what is happening. You may be a patient yourself, a relative, or a parent of sick children with siblings. We at the hospital will help ensure that the children and young people in your family are well cared for.

    Children as next of kin


    Visiting hours may vary between departments and locations. Please check with the department where you have an appointment for further information.

    See an overview of the hospital departments

    General visiting hours:

    Arendal:
    17:00–19:00 on weekdays
    14:00–16:00 and 18:00–19:00 on weekends and public holidays

    Flekkefjord:
    14:00–15:00 and 18:00–19:00
    Maternity ward: 17:00–19:00 (siesta/no visiting: 14:00–16:00)

    Kristiansand:
    17:00–19:00 on weekdays
    14:00–16:00 and 18:00–19:00 on weekends and public holidays

    Maternity ward: 16:00–18:00 every day for the newborn’s healthy siblings.

    The patient library in Arendal is located in the basement of the main building. It is self-service and open around the clock. Here you can borrow books and read newspapers and magazines.

    Many people wish to bring flowers when visiting a patient at the hospital, but due to allergies and the risk of infection, several of our departments are flower-free. If you wish to bring the patient a gift, we would appreciate it if you chose something other than flowers.

    Some patients are also allergic to perfume or perfumed creams. We ask you to bear this in mind.

    Many patients and relatives wish to take photos/videos or blog about their time in hospital. Of course, you may do so, as long as you respect the privacy of other patients and staff.

    Here are a few helpful tips on using social media for patients and relatives:

    • Be considerate of others. You must have consent if you want to take photos or videos of patients or staff. All patients are entitled to privacy while in hospital.
    • Parents/guardians decide whether you may take photos of children or publish photos of their children online. Parents should consider what is best for the child. When the child turns 12, great weight should be given to the child’s opinion. When the child turns 15, they decide for themselves whether they are happy to be photographed and whether the photos may be published.
    • Remember that staff must also give their permission if you want to publish photos you have taken of them.
    • You should remove content you have published if the person concerned asks you to. If someone has posted photos of you online without permission, you can ask them to delete them. If they do not comply, you can contact: www.slettmeg.no.

    Audio recording
    It is not illegal to record conversations in which you are a participant for private use. However, publishing and sharing the recording requires consent from the person you are speaking with. Secretly recording conversations in which you are not a participant is illegal.

    Have you worked in healthcare or received healthcare outside the Nordic countries during the past year?

    This could include, for example, a hospital stay, extensive outpatient treatment or a visit to the dentist. In that case, your GP must test you for antibiotic-resistant bacteria (for example, MRSA).

    Ask your GP to send you the test result before your appointment with us and bring it with you when you come to the hospital.

    Sometimes we need a room for rest and reflection. We have three such rooms available for you and your relatives. The rooms are open to everyone, regardless of beliefs or faith.

    In Arendal, the hospital’s quiet room/chapel is in the basement of the main building. In Kristiansand, the room is on the ground floor of the main building, north entrance. Both rooms are open 24 hours a day. In Flekkefjord, the chapel is by the car park, to the left of the main entrance.

    It is also possible to hold a memorial service in the chapel in the event of a death. Please contact the hospital chaplains to arrange this.

    Eg Church in Kristiansand is open every weekday from 08:00 to 18:00 for anyone who would like a place for quiet and reflection. Open from 10:00 to 18:00 on weekends.

    Kiosk
    You will find the kiosk in the lobby on the ground floor.

    Here you can buy kiosk items such as newspapers, weekly magazines, fruit, chocolate, biscuits, ice cream, soft drinks, cards, flowers, some toiletries and various gift items.

    You can also buy buns, chicken wraps, rolls, salads, calzone, panini and hot dogs.

    Opening hours:
    Monday–Friday: 07:00–21:00
    Saturday and Sunday: 09:00–20:00

    Parking spaces at Sørlandet Hospital are subject to a fee Monday to Friday from 08:00 to 20:00. Anyone wishing to park on hospital premises must follow the signs and instructions on the payment machines.

    At the hospitals in Arendal and Kristiansand, you can pay for parking with EasyPark (mobile app) or by card at other locations. Check the signs for payment options and time limits.

    At the hospital in Kristiansand, you can register your parking via the EasyPark app, at the machine where you park, or on the Flowbird website.

    Register payment on the website

    Map of parking spaces at Eg in Kristiansand
     

    At the hospital in Arendal, cameras read vehicle registration numbers when vehicles enter and leave the car park through the Autopay service. Follow the signs and read the instructions.

    Pay at the payment machine

    If you have not created a profile onAutopay.io​, you can pay at the machine by the main entrance. Enter the vehicle registration number. You can pay by card.

    Pay automatically

    Register as a customer with your registration number and bank card at www.autopay.io. Once registered, you will pay automatically each time you park in the car park.

    At certain times, for example when there is a lot of snow, it may be difficult to find a parking space. We therefore recommend that you allow plenty of time.

    For electric cars:

    Electric cars are charged from the first hour.

    Do you need to charge your car? Not all our hospital sites have charging stations, and those that do have a limited number. You therefore cannot count on being able to charge your car while you are at the hospital as a patient or visitor. You can see all charging stations here:

    All charging stations on one map - Norwegian EV Association​

    Blood donors can park at the hospital for free.
    For more information, contact the blood bank.


    Parents/guardians of children (under 18) who are staying in hospital for more than 14 dayscan park for free for the remainder of the child’s stay. This also applies if the child’s stay began at another hospital. Contact the hospital department for more information.

    A valid disabled parking permit entitles you to free parking in designated spaces.
    Contact the Service Desk to register your disabled parking permit. Vehicles displaying a disabled parking permit are exempt from time limits unless otherwise stated on the signs.

    Parking for expectant mothers in Kristiansand
    Parking is free for expectant mothers outside the Women’s Department at the hospital in Kristiansand. The maximum parking time is 2 hours.

    The Service Desk in Arendal is right by the main entrance. You can contact the desk with questions about your appointment at the hospital.

    Opening hours:
    Weekdays: 07:00–21:00.
    Saturdays, Sundays and public holidays: 09:00–20:00.

    Do you need someone to talk to? Our hospital chaplains have extensive experience meeting people in different situations in life. They will meet you on your terms, regardless of your faith, beliefs or outlook on life. The hospital chaplains are available around the clock, every day of the week, for patients, relatives and staff.

    Would you like to get in touch? Ask hospital staff for help or call the switchboard on 38 07 30 00.

    The hospital chaplains can also put you in touch with other faith and belief communities.

    If you need an interpreter, please notify the hospital well in advance of your appointment. Interpreter expenses are covered by the health service.Helsenorge.no

    Patients not fluent in Norwegian are entitled to an interpreter.Helsenorge.no/interpreter

    All visitors can use the hospital’s free wireless internet.

    Look for HSO-Gjest in your network list and follow the instructions to log in.

    If you cannot find the network, you are in an area where it has not yet been installed.

  • Contact the Surgical/Gynaecology Outpatient Clinic

    Where to go

    We are located on the 2nd floor of the main building. Use the main entrance and go to the reception desk.
    Hovedinngang til Flekkefjord sykehus med uteplass med stoler og blomster

    Sørlandet Hospital Flekkefjord

    Engvald Hansens vei 6

    Engvald Hansens vei 6, 4400 Flekkefjord

    Getting here

    Transport

    You can travel to our locations by public transport. Visit Agder Kollektivtrafikk to find your route:akt.no

    You may be entitled to reimbursement for necessary travel expenses to and from your place of treatment.

    As a general rule, you should use public transport, and you must pay a co-payment. To be reimbursed for travel expenses you have paid, you must complete a travel expense claim form and send it toPatient Travel.

    Practical information

    Does the appointment not work for you? If you receive your appointment letter digitally via helsenorge.no, you can now send a message directly to the department you are due to visit if you need to reschedule. You must be a registered user of Helsenorge to access this service.
    You can also contact the department where you have an appointment or call the switchboard on: 38 07 30 00
    ​

    Children and young people are affected when someone in the family is ill, and they need to understand what is happening. You may be a patient or a relative, or you may be the parent of a sick child who has siblings. At the hospital, we will help ensure that the children and young people in your family are well cared for.

    Children as next of kin


    Visiting hours may vary between departments and locations. Please check with the department where you have an appointment for more information.

    See an overview of the hospital departments

    General visiting hours:

    Arendal:
    17:00–19:00 on weekdays
    14:00–16:00 and 18:00–19:00 on weekends and public holidays

    Flekkefjord:
    14:00–15:00 and 18:00–19:00
    Maternity ward: 17:00–19:00 (siesta/no visitors: 14:00–16:00)

    Kristiansand:
    17:00–19:00 on weekdays
    14:00–16:00 and 18:00–19:00 on weekends and public holidays

    Postnatal ward: 16:00–18:00 every day for the newborn’s healthy siblings.

    Many people like to bring flowers when visiting a patient in hospital, but due to allergies and the risk of infection, several of our departments are flower-free. If you would like to bring the patient a gift, we would appreciate it if you chose something other than flowers.

    Some patients are also allergic to perfume or perfumed creams. We ask you to bear this in mind.

    Many patients and relatives want to take photos/videos or blog about their time in hospital. This is of course permitted, as long as you respect the privacy of other patients and staff.

    Here are a few good tips on using social media for patients and relatives:

    • Respect others. You must have consent if you want to take photos or videos of patients or staff. All patients are entitled to privacy while in hospital.
    • Parents/guardians decide whether you may take photos of children or publish photos of their children online. Parents should consider what is in the child’s best interests. Once a child has turned 12, great weight must be given to the child’s opinion. Once the child has turned 15, they decide for themselves whether they are comfortable being photographed and whether the photos may be published.
    • Remember that staff must also give their permission if you want to publish photos you have taken of them.
    • You should remove content you have published if the person concerned asks you to. If someone has posted photos of you online without your permission, you can ask them to delete them. If they do not comply, you can contact: www.slettmeg.no.

    Audio recordings
    It is not illegal to record conversations you take part in for private use. However, publishing and sharing recordings requires the consent of the person you are speaking with. Secretly recording conversations you are not taking part in is illegal.

    Have you worked in healthcare or received healthcare outside the Nordic countries during the past year?

    This may include, for example, a hospital stay, extensive outpatient treatment or a visit to the dentist. In that case, your GP must test you for bacteria that are resistant to antibiotics (for example, MRSA).

    Ask your GP to send you the test results before your appointment with us and bring them with you when you come to the hospital.

    The main reception in Flekkefjord is right by the main entrance. You can contact the reception with questions about your appointment at the hospital. The reception also helps visitors find the right department.

    Opening hours:
    Weekdays: 07:30–15:30.
    Saturdays, Sundays and public holidays: Please contact the department.

    For day treatment or admission, please bring the following to the hospital:

    • Bring indoor shoes, a change of clothes and toiletries
    • Bring your regular medication. It may take time to obtain the same medication from the pharmacy.
    • Bring a medication list/overview of your regular medications
    • Medical equipment for daily use

    Sometimes we need a room for rest and reflection. We have three such rooms available for you and your relatives. The rooms are open to everyone, regardless of faith or belief.

    In Arendal, the hospital’s quiet room/chapel is on the basement level of the main building. In Kristiansand, the room is on the first floor of the main building, north entrance. Both rooms are open 24 hours a day. In Flekkefjord, the chapel is by the parking lot to the left of the main entrance.

    It is also possible to hold a memorial service in the chapel in the event of a death. To arrange this, please contact the hospital chaplains.

    Eg Church in Kristiansand is open on weekdays from 08:00 to 18:00 for anyone who would like a quiet place for reflection. Open from 10:00 to 18:00 at weekends.

    We encourage everyone to use their mobile phones considerately and be mindful of fellow patients. It is important to put your phone on silent at night and on silent or vibrate during the day. Out of consideration for other patients, please leave the room if you need to have a lengthy phone conversation.

    Both car parks at the hospital are paid parking:

    • Monday to Friday: 09:00–17:00
    • Saturday: 09:00–13:00


    You can pay using EasyPark or at a payment machine.


    Long-term parking in car park 1

    Atcar park 1, which is on the roof of the parking garage by the emergency response centre, discounted rates are available for long-term parking:


    Short-term parking (up to 3 days)

    • NOK 24 per hour
    • NOK 192 per day


    Long-term parking (3 days or more)

    • NOK 24 per hour
    • NOK 88 per day

    Information about long-term parking and how to activate the discount is available at the payment machine.

    Car park 2 is on the left-hand side of Engvald Hansens vei, before you drive all the way up to the hospital.

    This car park only offers hourly parking.

    Smoking can cause discomfort to others. Thank you for being considerate and helping to ensure that Sørlandet Hospital is a smoke-free environment.

    ​Do you need someone to talk to? Our hospital chaplains have extensive experience supporting people in different life situations. They will meet you on your terms, regardless of your faith, beliefs or outlook on life. The hospital chaplains are available around the clock, every day of the week, for patients, relatives and staff.

    Would you like to get in touch? You can ask hospital staff for help or call the switchboard on: 38 07 30 00.

    The hospital chaplains can also put you in touch with other faith and belief communities.

    ​If you need an interpreter, please notify the hospital well in advance of your appointment. The cost of the interpreter is covered by the health service.Helsenorge.no

    Patients not fluent in Norwegian are entitled to an interpreter.Helsenorge.no/interpreter

    All visitors can use the hospital’s free Wi-Fi.

    Look for HSO-Gjest in your network list and follow the instructions to log in.

    If you cannot find the network, you are in an area where it is not yet available.

  • Contact the Gynaecology outpatient clinic, Kristiansand

    Where to go

    Women’s Clinic, 1st floor.
    Hvitt murbygg med brune vinduskarmer med parkeringsplasser på utsiden. Foto

    Egsveien 100, building 5

    Egsveien 100, building 5

    Egsveien 100, 4615 Kristiansand

    Find your way

    Transport

    ​You can reach our locations by public transport. Visit Agder Public Transport to find your route:akt.no

    ​You may be entitled to reimbursement of necessary expenses when travelling to and from your treatment centre.

    As a general rule, you should use public transport, and you will have to pay a deductible. To get reimbursed for travel expenses you have paid, complete a travel reimbursement form and send it toPatient travel.

    Practical information

    Is the appointment inconvenient? If you receive your appointment letter digitally on helsenorge.no, you can now send a message directly to the department you are visiting if you need to reschedule. You must be a registered user on Helsenorge to access this service.
    You can also contact the department where you have an appointment or call the switchboard on: 38 07 30 00
    ​


    ​​Visiting hours may vary between departments and locations. Please check with the department where you have an appointment for more information.

    View an overview of the hospital departments

    General visiting hours:

    Arendal:
    17:00–19:00 on weekdays
    14:00–16:00 and 18:00–19:00 on weekends and public holidays

    Flekkefjord:
    14:00–15:00 and 18:00–19:00
    Maternity ward: 17:00–19:00 (quiet time/no visitors: 14:00–16:00)

    Kristiansand:
    17:00–19:00 on weekdays
    14:00–16:00 and 18:00–19:00 on weekends and public holidays

    Postnatal ward: 16:00–18:00 every day for the newborn’s healthy siblings.

    Many people want to bring flowers when visiting a patient in hospital, but due to allergies and the risk of infection, several of our departments are flower-free. If you would like to bring the patient a thoughtful gift, we appreciate you choosing something other than flowers.

    Some patients are also allergic to perfume or perfumed creams. Please be considerate of this.

    Many patients and relatives want to take photos/videos or blog about their time in hospital. This is of course permitted, as long as you respect the privacy of other patients and staff.

    Here are a few useful tips for using social media if you are a patient or relative:

    • Be considerate of others. You must have consent to take photos or videos of patients or staff. All patients are entitled to privacy while in hospital.
    • Parents/guardians decide whether you can take photos of children or publish pictures of their children online. Parents should consider what is best for the child. Once the child has turned 12, their views must be given considerable weight. Once the child has turned 15, they decide for themselves whether they are comfortable being photographed and whether the photo may be published.
    • Remember that staff must also give their permission if you want to publish photos you have taken of them.
    • You should remove content you have published if the person concerned asks you to. If someone has posted photos of you online without permission, you can ask them to delete them. If they do not listen, you can contact: www.slettmeg.no.

    Audio recordings
    It is not illegal to record conversations in which you participate for private use. However, consent from the person you are speaking with is required to publish or share the recording. Secretly recording conversations in which you do not participate is illegal.

    Our hairdresser is located on the third floor of the hospital’s main building and is open to everyone. If needed, the hairdresser can come to the department. The hairdresser also customizes wigs. Opening hours are Monday, Wednesday and Thursday from 09:00–16:00.
    Book an appointment: 94 81 59 01 

    See alsowww.harspesialisten.no​​for booking an appointment.

    Have you worked in healthcare or received healthcare outside the Nordic countries during the past year?

    This may include, for example, a hospital stay, extensive outpatient treatment or a visit to the dentist. In that case, your GP must test you for antibiotic-resistant bacteria (such as MRSA).

    Ask your GP to send you the test results before your appointment with us and bring them with you when you come to the hospital.

    ​Kiosk
    You will find the kiosk on the ground floor in the lobby of the main building at Eg.

    Opening hours:
    Monday–Friday: 08:00–20:00
    Saturday and Sunday:​ 09:30–20:00

    The kiosk sells, among other things, newspapers, magazines, fruit, chocolate, biscuits, ice cream, soft drinks, flowers, cards and various gift items.

    Cafeteria
    The “Kilden” cafeteria is located next to the kiosk and has the same opening hours.

    The cafeteria serves, among other things, rolls, baguettes, salad, cakes, hamburgers and hot dogs.

    We encourage everyone to use their mobile phones considerately and be mindful of fellow patients. It is important to set your phone to silent at night, and to silent or vibrate during the day. Out of consideration for other patients, it is a good idea to leave the room if you need to have a long conversation.

    Parking spaces at Sørlandet Hospital are subject to charges Monday to Friday from 08:00 to 20:00. Anyone wishing to park on hospital grounds must follow the signs and instructions on the payment machines.

    At the hospitals in Arendal and Kristiansand, you can pay for parking with EasyPark (mobile app) or by card at other locations. Check the signs for payment options and time limits.

    At the hospital in Kristiansand, you can register your parking via the EasyPark app, at the parking machine where you park, or on the Flowbird website.

    Register payment on the website

    Overview of parking spaces at Eg in Kristiansand
     

    At the hospital in Arendal, cameras read vehicle registration numbers as vehicles enter and leave the parking garage through the Autopay service. Follow the signs and read the instructions.

    Pay at the payment machine

    If you have not created a profile onAutopay.io​, you can pay at the machine by the main entrance. Enter the vehicle’s registration number. You can pay by card.

    Pay automatically

    Register as a customer using your registration number and bank card at www.autopay.io. Once registered, you will be charged automatically each time you park in the car park.

    At certain times, for example when there is a lot of snow, it can be difficult to find a parking space. We therefore recommend that you allow plenty of time.​

    For electric cars:

    Electric cars are charged from the first hour.

    Need to charge your car? Not all our hospital sites have charging stations, and those that do have a limited number. You should therefore not count on being able to charge your car while you are here as a patient or visitor. You can view all charging stations here:

    All charging stations on one map - Norwegian EV Association​

    Blood donors can park free of charge at the hospital.
    For more information, please contact the blood bank.


    Parents or guardians of children (under 18) who have been in hospital for more than 14 days,can park free of charge for the remainder of the child’s stay. This also applies if the child’s stay began at another hospital. Contact the hospital department for more information.

    A valid disabled parking permit entitles you to free parking in designated spaces.
    Please contact the Service Desk to register your disabled parking permit. Vehicles displaying a disabled parking permit are exempt from time limits unless otherwise stated on the sign.

    Parking for expectant mothers in Kristiansand
    Free parking is available for expectant mothers outside the Women’s Department at the hospital in Kristiansand. The maximum parking time is 2 hours.

    Smoking can cause discomfort to others. Thank you for being considerate and helping to ensure that Sørlandet Hospital is a smoke-free environment.

    ​​The Service Desk in Kristiansand is right by the main entrance. You can contact the desk with questions about your appointment at the hospital.

    Opening hours:
    Weekdays: 07:30–21:00.
    Saturdays, Sundays and public holidays: 08:00–21:00.

    ​If you need an interpreter, please let the hospital know well in advance of your appointment. The healthcare service covers the cost of the interpreter.Helsenorge.no

    Patients not fluent in Norwegian are entitled to an interpreter.Helsenorge.no/interpreter

    All visitors can use the hospital’s free wireless internet.

    Look for HSO-Gjest in your network list and follow the instructions to log in.

    If you cannot find the network, you are in an area where it is not yet available.

TEST VERSION
Machine-translated copy of sshf.no for testing only. Not official information.